How many calories are in Filets De Thon Naturel?

100 g of Filets De Thon Naturel has 78 kcal. Serving, 1 portion, 100 g (100 g): about 78 kcal.

Is Filets De Thon Naturel high in protein?

Filets De Thon Naturel contains 18.4 g of protein per 100 g (37% of the 50 g Daily Value), or 18.4 g in serving, 1 portion, 100 g (100 g). About 95% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 25 g).

How many carbs are in Filets De Thon Naturel?

Filets De Thon Naturel has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filets De Thon Naturel?

Filets De Thon Naturel contains 0.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Filets De Thon Naturel

Packaged product Fish and Seafood Garcia

Filets De Thon Naturel contains 78 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 78 kcal.

Roughly 95% of its calories come from protein, with 5% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 179 kcal per 100 g across 346 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

78kcal per 100 g

18.4 gprotein

0 gcarbohydrates

0.4 gfat

78kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	78.2 kcal
Total fat L	0.4 g	0.5%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	18.4 g	37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 95%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18.4 gin the lowest quarter of fish and seafood (median 25 g)
Fat0.4 gin the lowest quarter of fish and seafood (median 8.9 g)
Protein per 100 kcal23.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Garcia
Barcode: 0769503575155
Label serving: 1 portion (100 g)
Category: Tuna fillets

Ingredients

Ingredients not reported.

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Atún de aleta amarilla Hacendado	82	19.9 g	1 g	0.11 g
Atun Hacendado	82	19.9 g	1 g	0.11 g
Filetti di tonno al naturale Consorcio	74	17 g	0 g	0.7 g
Thunfisch Stücke mit Gemüse in Dressing Dreimaster	84	12.7 g	5 g	1.4 g
Thunfisch Filets in eigenem Saft Ja Rewe	87	21 g	0 g	0.5 g
Thunfisch-Filets im eigenen Saft ja!	91	19.7 g	0.2 g	1.3 g
Thunfisch Steaks Billa Genusswelt	91	20 g	0 g	1 g
tonyina d'aleta groga Bonpreu	91	20 g	0.5 g	1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0769503575155. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.