Filets de sardines huile d'olive
Packaged product Fats and Oils Connétable
Filets de sardines huile d'olive contains 196 kcal per 100 g.
Roughly 51% of its calories come from fat, with 49% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 228 kcal per 100 g across 718 products.
100 g provides 30% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
| Vitamin D L | 5.9 µg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of fats and oils (median 22 g)
- Fat11 gin the lowest quarter of fats and oils (median 15 g)
- Saturated fat2.8 gin the lowest quarter of fats and oils (median 3.5 g)
- Sodium400 mgabove the median for fats and oils (median 373 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Connétable
- Barcode
- 3263670550511
- Category
- Sardines in olive oil
- Packaging
- canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de sardines, huile d'olive vierge extra* 22%, šel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinillas en aceite de oliva Rianxeira | 196 | 21 g | 1.1 g | 12 g |
| Sardinas en aceite de oliva eco y flor de sal Rianxeira | 196 | 21 g | 1.1 g | 12 g |
| Sardinas en aceite de oliva eco y flor de sal Rianxeira | 196 | 21 g | 1.1 g | 12 g |
| Sardines a l'huile d'olive sans l'eau et sans arêtes Coop | 195 | 24 g | 0 g | 11 g |
| Sardines Marque Repère | 195 | 24 g | 0.5 g | 11 g |
| Sardine portoghesi all'olio di oliva Conad | 195 | 24 g | 0 g | 11 g |
| Sardine portoghesi all'olio d'oliva Nataline | 195 | 24 g | 0 g | 11 g |
| Sardine portoghesi all'olio d'oliva Igino Mazzola Spa | 195 | 24 g | 0 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3263670550511. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.