Filets de poulet

Packaged product Poultry Carrefour

Filets de poulet contains 110 kcal per 100 g.

Roughly 80% of its calories come from protein, with 20% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (109 kcal per 100 g).

100 g provides 74% of the Daily Value for Niacin (B3), 35% of the Daily Value for Pantothenic acid (B5) and 22% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filets de poulet by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
22 gprotein
0 gcarbohydrates
2.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.58 g 3%
Cholesterol L 85.9 mg 29%
Sodium L 56 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 22 g 44%
Vitamin A L 10.5 µg1%
Vitamin C L 1.4 mg2%
Vitamin D L 0.13 µg0.7%
Vitamin E L 0.11 mg0.7%
Thiamin (B1) L 0.087 mg7%
Riboflavin (B2) L 0.049 mg4%
Niacin (B3) L 11.8 mg74%
Pantothenic acid (B5) L 1.7 mg35%
Vitamin B6 L 0.19 mg11%
Folate (B9) L 9.6 µg2%
Vitamin B12 L 0.18 µg8%
Calcium L 4.7 mg0.4%
Iron L 0.39 mg2%
Magnesium L 37 mg9%
Phosphorus L 270 mg22%
Potassium L 440 mg9%
Zinc L 0.72 mg7%
Copper L 0.03 mg3%
Manganese L 0.005 mg0.2%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Fat: 20%110kcal / 100 g
  • Protein 80%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)74%Pantothenic acid (B5)35%Phosphorus22%Selenium18%Vitamin B611%Potassium9%Magnesium9%Vitamin B128%Thiamin (B1)7%Iodine7%

Nutritional insights

  • Protein22 gbelow the median for poultry (median 23 g)
  • Fat2.5 gabove the median for poultry (median 1.8 g)
  • Saturated fat0.58 gabove the median for poultry (median 0.5 g)
  • Sodium56 mgbelow the median for poultry (median 80 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
  • Water67.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L67.5 g
Alcohol L0 g

Product details

Brand
Carrefour
Barcode
3435660641817
Quantity
720 g
Category
Chicken breasts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FILET DE POULET

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

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Filets de Poulet Le Gaulois 110 21 g 1.2 g 0.6 g
6 filets poulet Auchan 110 24 g 0.5 g 1.3 g
Chicken Breast Strip with Soy Protein Isolate Great Value 110 23 g 2 g 2 g
Filet de poulet Auchan 110 24 g 0.5 g 1.6 g
Curry BBQ Chicken Breast Betagro 110 22.4 g 3.6 g 2.1 g
Filet de poulet L'Étal du Volailler 110 24.7 g 0 g 1.2 g
Filet de poitrine de poulet Carrefour 110 22 g 0.5 g 2.4 g
Frische Hähnchen-Brustfilet Metzgerfrisch 110 23 g 0 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3435660641817. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filets de poulet?

100 g of Filets de poulet has 110 kcal.

Is Filets de poulet high in protein?

Filets de poulet contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 80% of its calories come from protein. Compared with other poultry, that is below the median (median 23 g).

How many carbs are in Filets de poulet?

Filets de poulet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filets de poulet?

Filets de poulet contains 2.5 g of fat per 100 g, of which 0.58 g is saturated (3% of the Daily Value).

What vitamins and minerals does Filets de poulet contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (74% DV), Pantothenic acid (B5) (35% DV), phosphorus (22% DV), selenium (18% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Filets de poulet?

100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.