Filets de maquereaux

Packaged product Fish and Seafood Saeby

Filets de maquereaux contains 277 kcal per 100 g. A serving, 85 g (85 g) provides about 235 kcal.

Roughly 68% of its calories come from fat, with 32% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 222 kcal per 100 g across 596 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filets de maquereaux by Saeby, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
277kcal per 100 g
22 gprotein
0 gcarbohydrates
21 gfat
235kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 21 g 27%
Saturated fat L 4.1 g 20%
Sodium L 0.52 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars not reported
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Fat: 68%277kcal / 100 g
  • Protein 32%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of fish and seafood (median 19 g)
  • Fat21 gin the top quarter of fish and seafood (median 16 g)
  • Saturated fat4.1 gabove the median for fish and seafood (median 3.4 g)
  • Sodium0.52 mgin the lowest quarter of fish and seafood (median 400 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Saeby
Barcode
5701101230017
Quantity
88 g
Label serving
85 g
Category
Mackerel fillets
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mackerel In Extra Olive Oil Skinless And Boneless Tesco 277 20.3 g 0.2 g 21.6 g
Filetti di sgombro affumicati all'olio di oliva Mareblu 278 20 g 0 g 22 g
Mackerel fillets Delhaize 278 21 g 0.5 g 22 g
Filetti di sgombro all’olio d’oliva Calvo 276 19 g 0.9 g 22 g
Filets de maquereaux à l'huile de tournesol 365 279 20 g 0.4 g 22 g
Makrelenfilet Deutsche See 274 19 g 0 g 22 g
Mackerel Smoked Mack And Finns 273 19 g 0.5 g 22 g
Le buone idee filetti di sgombro grigliati all'olio e v o ASdoMAR 281 24 g 0 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5701101230017. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filets de maquereaux?

100 g of Filets de maquereaux has 277 kcal. Serving, 85 g (85 g): about 235 kcal.

Is Filets de maquereaux high in protein?

Filets de maquereaux contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 18.7 g in serving, 85 g (85 g). About 32% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 19 g).

How many carbs are in Filets de maquereaux?

Filets de maquereaux has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filets de maquereaux?

Filets de maquereaux contains 21 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in Filets de maquereaux?

100 g contains 0.52 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.