Filets de maquereaux

Packaged product Fish and Seafood Delhaize

Filets de maquereaux contains 271 kcal per 100 g.

Roughly 69% of its calories come from fat, with 31% from protein and 0.7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 222 kcal per 100 g across 596 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filets de maquereaux by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
271kcal per 100 g
21 gprotein
0.5 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 21 g 27%
Saturated fat L 4.2 g 21%
Sodium L 320 mg 14%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 0.7%Fat: 69%271kcal / 100 g
  • Protein 31%
  • Carbohydrates 0.7%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gabove the median for fish and seafood (median 19 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
  • Fat21 gin the top quarter of fish and seafood (median 16 g)
  • Saturated fat4.2 gabove the median for fish and seafood (median 3.4 g)
  • Sodium320 mgbelow the median for fish and seafood (median 400 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
5400113659747
Category
Mackerel fillets
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Filets de maquereaux Metro Chef 271 20 g 0 g 21 g
Filets de maquereaux à l'huile d'olive vierge extra La Perle des Dieux 271 18.7 g 0.6 g 21.5 g
Maquereaux Imperial 271 18.7 g 0.6 g 21.5 g
Princes Sunflower Oil Princes 271 19.8 g 0.1 g 21.3 g
Mackerel Nixe 270 20.9 g 0 g 20.9 g
Makrelenfilets K Classic 272 22 g 1 g 20 g
Mackerel fillets with Espelette pepper Leader Price 270 18 g 0 g 22 g
Le filet de maquereau à la provençale Le Grand Lejon 270 21 g 1.8 g 20.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400113659747. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filets de maquereaux?

100 g of Filets de maquereaux has 271 kcal.

Is Filets de maquereaux high in protein?

Filets de maquereaux contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 19 g).

How many carbs are in Filets de maquereaux?

Filets de maquereaux has 0.5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filets de maquereaux?

Filets de maquereaux contains 21 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Filets de maquereaux?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.