Filets de maquereaux

Packaged product Fish and Seafood Cap Dinec

Filets de maquereaux contains 136 kcal per 100 g.

Roughly 56% of its calories come from protein, with 30% from fat and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 222 kcal per 100 g across 596 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filets de maquereaux by Cap Dinec, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
19 gprotein
4.7 gcarbohydrates
4.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 4.6 g 6%
Saturated fat L 1 g 5%
Sodium L 316 mg 14%
Total carbohydrates L 4.7 g 2%
Dietary fiber not reported
Total sugars L 0.3 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 14%Fat: 30%136kcal / 100 g
  • Protein 56%
  • Carbohydrates 14%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0.3 gabove the median for fish and seafood (median 0.1 g)
  • Fat4.6 gin the lowest quarter of fish and seafood (median 16 g)
  • Saturated fat1 gin the lowest quarter of fish and seafood (median 3.4 g)
  • Sodium316 mgbelow the median for fish and seafood (median 400 mg)
  • Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cap Dinec
Barcode
3251870002442
Category
Mackerel fillets
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Makrillfilé I tomatsås Favorit 137 12 g 2.6 g 8.6 g
Filets de maquereau à la sauce tomate bio Followfish 139 12.4 g 2.6 g 8.6 g
Filets de maquereaux à la sauce tomate Delhaize 139 12.4 g 2.6 g 8.6 g
Filetti di sgombro Despar 139 23 g 0 g 5.2 g
Filets De Maquereaux - Au Naturel Bonne Nature 133 14.3 g 0 g 8.3 g
Filets de maquereaux Connétable 141 15.5 g 1.2 g 8.2 g
Filetti di sgombro al naturale Coop 141 24 g 0 g 5 g
Filet de Maquereaux Sauce Tomate Corentin kermeur 141 13.3 g 1.9 g 8.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3251870002442. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filets de maquereaux?

100 g of Filets de maquereaux has 136 kcal.

Is Filets de maquereaux high in protein?

Filets de maquereaux contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 56% of its calories come from protein.

How many carbs are in Filets de maquereaux?

Filets de maquereaux has 4.7 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filets de maquereaux?

Filets de maquereaux contains 4.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Filets de maquereaux?

100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.