Filets de limande
Packaged product Fish and Seafood Briau
Filets de limande contains 189 kcal per 100 g.
Roughly 55% of its calories come from fat, with 31% from protein and 15% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (177 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 15%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for fish and seafood (median 13.2 g)
- Sugars1.6 gin the top quarter of fish and seafood (median 0.5 g)
- Fat11 gin the top quarter of fish and seafood (median 7.1 g)
- Saturated fat1.2 gin the top quarter of fish and seafood (median 0.8 g)
- Sodium280 mgabove the median for fish and seafood (median 276 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Briau
- Barcode
- 0208068009847
- Category
- Common dab
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de limande Briau | 189 | 14 g | 6.6 g | 11 g |
| Filet de limande façon meunière Auchan | 190 | 13 g | 14 g | 9 g |
| Filet de limande L'assiette Bleue | 186 | 12 g | 17 g | 7.9 g |
| Filets de limande du Nord Baki’o | 183 | 12 g | 14 g | 8.6 g |
| Limande enrobage meunière bio L'assiette Bleue | 197 | 12.3 g | 18.4 g | 8 g |
| Filets de limande meuniere Cité Marine | 181 | 13.5 g | 11.6 g | 8.7 g |
| Filet de limande du nord façon meunière Le Marché Carrefour | 180 | 13 g | 16 g | 7.1 g |
| Filets de limandes LOC MARÉE | 180 | 13 g | 16 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0208068009847. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.