Filets de chinchard
Packaged product Fish and Seafood M-Classic
Filets de chinchard contains 213 kcal per 100 g.
Roughly 55% of its calories come from fat, with 45% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (222 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of fish and seafood (median 19 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Fat13 gbelow the median for fish and seafood (median 16 g)
- Saturated fat2.8 gbelow the median for fish and seafood (median 3.4 g)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M-Classic
- Barcode
- 7613312340509
- Quantity
- 90g
- Category
- Mackerel fillets
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetes de caballa del sur en escabeche Auchan | 213 | 19 g | 0.7 g | 15 g |
| Filetes de caballa del sur en aceite de oliva Alteza | 213 | 24.5 g | 0.5 g | 12.6 g |
| Filetes de caballa en aceite de oliva Didi | 213 | 24.5 g | 2 g | 12.6 g |
| Filetti di sgombro grigliati Conad | 213 | 24 g | 0 g | 13 g |
| Caballa del sur en aceite de oliva Eroski | 213 | 24.5 g | 0.4 g | 12.6 g |
| Filets de maquereaux M Classic | 213 | 24 g | 0 g | 13 g |
| Mackerel fillet in olive oil John West | 214 | 22.5 g | 0 g | 13.8 g |
| Filets de maquereaux Bien vu | 214 | 12.4 g | 1.4 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613312340509. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.