Filetes de caballa de Andalucía
Packaged product Fish and Seafood lola
Filetes de caballa de Andalucía contains 226 kcal per 100 g.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (222 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 584 mg | 25% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of fish and seafood (median 19 g)
- Sugars0.5 gabove the median for fish and seafood (median 0.1 g)
- Fat12 gbelow the median for fish and seafood (median 16 g)
- Saturated fat3 gbelow the median for fish and seafood (median 3.4 g)
- Sodium584 mgin the top quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- lola
- Barcode
- 8411069010053
- Category
- Mackerel fillets
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Horseradish Sauce John West | 226 | 20 g | 0 g | 16 g |
| Filets de maquereaux blancs Carrefour | 226 | 25 g | 0.5 g | 14 g |
| Maquereaux marinés au citron et basilic La Cuisine du Poissonnier | 227 | 17 g | 0.7 g | 17 g |
| King Oscar Skinnfri Makrell Chili 110g KING OSCAR AS | 227 | 12 g | 6.1 g | 17 g |
| Filet de marquereau en sauce Fjördens | 227 | 12 g | 4.2 g | 18 g |
| Filet de maquereaux sauvages citron et basilic La Vie Claire | 227 | 17 g | 0.7 g | 17 g |
| Filet De Maquereau Thym Et Citron La Sablaise | 227 | 17 g | 0.79 g | 17 g |
| Filets de maquereaux DELMONACO | 225 | 21 g | 0 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8411069010053. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.