Filetes de arenque
Packaged product Fish and Seafood Marinus
Filetes de arenque contains 315 kcal per 100 g.
Roughly 83% of its calories come from fat, with 9% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 210 kcal per 100 g across 238 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.7 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 8%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gin the lowest quarter of fish and seafood (median 12 g)
- Sugars5.7 gin the top quarter of fish and seafood (median 3.3 g)
- Fat29 gin the top quarter of fish and seafood (median 15.1 g)
- Saturated fat4.1 gin the top quarter of fish and seafood (median 2.7 g)
- Sodium840 mgin the top quarter of fish and seafood (median 480 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marinus
- Barcode
- 4030800074563
- Category
- Canned herrings
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Filets de hareng à la crème Baltic | 317 | 7.2 g | 4.1 g | 30.1 g |
| Sahne Heringsfilets nach Hausfrauen-Art REWE | 311 | 7.2 g | 6.2 g | 28.6 g |
| Bouchée de filet de Hareng mariné à la macédoine de légumes Delhaize | 320 | 8.6 g | 2.2 g | 30.6 g |
| NADLER Honig Senf Heringsfilets mit Zwiebeln & Senfkörner Homann Feinkost | 323 | 7.4 g | 12 g | 27 g |
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| Kūpinātas reņģes eļļā Libava | 293 | 17 g | 0 g | 25 g |
| Śledź atlantycki w sosie grzybowym Lisner | 290 | 5.8 g | 5.7 g | 27 g |
| Home Garden Hering in ulei Home Garden | 341 | 14 g | 0.5 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4030800074563. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.