Marinus nutrition facts

6 Marinus products with label nutrition data. On average they contain 227 kcal, 2.3 g of sugars and 10.9 g of protein per 100 g. Most are in other foods, canned herrings and pickled herring.

FoodCaloriesProteinCarbsFat
Edle Matjesfilets 226 16 g 0.5 g 18 g
Bismarkhering 173 12 g 2 g 13 g
Filetes de arenque 315 6.9 g 6.4 g 29 g
Rollmops 112 8.7 g 3 g 7.2 g
Edle Matjesfilet 219 15 g 0.5 g 18 g
Filetes de Arenque 315 6.9 g 6.4 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.