Filete de Tilapia

Packaged product Other Foods Pietrán

Filete de Tilapia contains 81 kcal per 100 g.

Roughly 86% of its calories come from protein, with 10% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

81kcal per 100 g
18 gprotein
1 gcarbohydrates
0.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.3 g 2%
Trans fat L 0 g
Sodium L 31 mg 1%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 1 g 4%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86%Carbohydrates: 5%Fat: 10%81kcal / 100 g
  • Protein 86%
  • Carbohydrates 5%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of other foods (median 7.4 g)
  • Fiber1 gbelow the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0.9 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
  • Sodium31 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pietrán
Barcode
7701101361528
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7701101361528. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filete de Tilapia?

100 g of Filete de Tilapia has 81 kcal.

Is Filete de Tilapia high in protein?

Filete de Tilapia contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 86% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Filete de Tilapia?

Filete de Tilapia has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filete de Tilapia?

Filete de Tilapia contains 0.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Filete de Tilapia?

100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.