Filet de Poulet
Packaged product Poultry Hereford
Filet de Poulet contains 95 kcal per 100 g. A serving, 190 g (190 g) provides about 181 kcal.
Roughly 89% of its calories come from protein, with 9% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 3,019 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 696 mg | 30% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.6 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Carbohydrates 2%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.6 gbelow the median for poultry (median 23 g)
- Sugars0.5 gin the top quarter of poultry (median 0 g)
- Fat1 gin the lowest quarter of poultry (median 1.8 g)
- Saturated fat0.3 gin the lowest quarter of poultry (median 0.5 g)
- Sodium696 mgin the top quarter of poultry (median 80 mg)
- Protein per 100 kcal22.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hereford
- Barcode
- 3379670013694
- Quantity
- 190 g
- Label serving
- 190 g
- Category
- Chicken breasts
- Packaging
- Metal,Recyclable Metals,Aluminium,canned,Steel
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet de poulet 89,8%, eau, stabilisant: triphosphates, épaississants: carraghénanes et farine de caroube, fibre de blé, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de poulet Le Gaulois | 95 | 21 g | 1.2 g | 0.6 g |
| Filet de Poulet "l'Extra Tendre" Le Gaulois | 95 | 21 g | 1.2 g | 0.6 g |
| Filet de Poulet l'Extra tendre Le Gaulois Le Gauliis | 95 | 21 g | 1.2 g | 0.6 g |
| Filet de poulet Le Gaulois | 95 | 21 g | 1.2 g | 0.6 g |
| L extra tendre Le Gaulois | 95 | 21 g | 1.2 g | 0.6 g |
| 2filets de poulet Le Gaulois | 95 | 21 g | 1.2 g | 0.6 g |
| Filet de poulet Le Gaulois | 95 | 21 g | 1.2 g | 0.6 g |
| Filet de Poulet Le Gaulois | 95 | 21 g | 1.2 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3379670013694. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.