Filet de poulet
Packaged product Poultry Delhaize
Filet de poulet contains 124 kcal per 100 g.
Roughly 59% of its calories come from protein, with 36% from fat and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 3,019 products.
100 g provides 1,110,733% of the Daily Value for iodine, 50% of the Daily Value for Niacin (B3) and 20% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 110 mg | 37% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.3 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 18 g | 36% |
| Vitamin A L | 44.7 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.4 µg | 7% |
| Vitamin E L | 0.39 mg | 3% |
| Thiamin (B1) L | 0.056 mg | 5% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 8 mg | 50% |
| Pantothenic acid (B5) L | 0.91 mg | 18% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 4.7 µg | 1% |
| Vitamin B12 L | 0.49 µg | 20% |
| Calcium L | 18.4 mg | 1% |
| Iron L | 0.64 mg | 4% |
| Magnesium L | 37.3 mg | 9% |
| Phosphorus L | 188 mg | 15% |
| Potassium L | 389 mg | 8% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.048 mg | 5% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 5.4 µg | 10% |
| Iodine L | 1,666,100 µg | 1,110,733% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 4%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the lowest quarter of poultry (median 23 g)
- Sugars1.3 gin the top quarter of poultry (median 0 g)
- Fat4.9 gin the top quarter of poultry (median 1.8 g)
- Saturated fat1.8 gin the top quarter of poultry (median 0.5 g)
- Sodium680 mgin the top quarter of poultry (median 80 mg)
- Protein per 100 kcal14.5 gprotein density, useful for comparing foods with different calorie levels
- Water56.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 56.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 2252642002777
- Quantity
- 139 g
- Category
- Chicken breasts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de poulet 94%, antioxydants (E326, E325, E301, E331), dextrose, sel, stabilisants (E407, E450), arôme naturel, huile de colza, conservateur (E250).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de poulet Delhaize | 124 | 18 g | 1.3 g | 4.9 g |
| chicken breast Joint oakhurst | 124 | 19 g | 1 g | 4.9 g |
| Émincé de filet de poulet façon basquaise Fresh | 124 | 22 g | 2 g | 3 g |
| Chicken Breasts Target Stores | 124 | 20.4 g | 1.8 g | 4 g |
| Filet de poulet Delhaize | 124 | 18 g | 1.3 g | 4.9 g |
| Filet de Poulet Delhaize | 124 | 18 g | 1.3 g | 4.9 g |
| Filet de poulet fines herbes Delhaize | 124 | 18 g | 1.3 g | 4.9 g |
| Filet de poulet Delhaize | 124 | 18 g | 1.3 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2252642002777. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.