Filet de poulet
Packaged product Poultry Carrefour
Filet de poulet contains 107 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 107 kcal.
Roughly 72% of its calories come from protein, with 21% from fat and 6% from carbohydrates (estimated with general energy factors).
100 g provides 59% of the Daily Value for chloride, 47% of the Daily Value for Niacin (B3) and 26% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 104 mg | 35% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0.79 g | 2% |
| Protein L | 19 g | 38% |
| Vitamin A L | 42 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.3 µg | 7% |
| Vitamin E L | 0.35 mg | 2% |
| Thiamin (B1) L | 0.053 mg | 4% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 7.6 mg | 47% |
| Pantothenic acid (B5) L | 0.86 mg | 17% |
| Vitamin B6 L | 0.28 mg | 17% |
| Folate (B9) L | 4.4 µg | 1% |
| Vitamin B12 L | 0.46 µg | 19% |
| Calcium L | 17.9 mg | 1% |
| Iron L | 0.61 mg | 3% |
| Magnesium L | 35.2 mg | 8% |
| Phosphorus L | 177 mg | 14% |
| Potassium L | 367 mg | 8% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.048 mg | 5% |
| Manganese L | 0.014 mg | 0.6% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 39.6 µg | 26% |
| Chloride L | 1,364 mg | 59% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 6%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal17.8 gprotein density, useful for comparing foods with different calorie levels
- Water59.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.9 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.031 g |
| ALA (omega-3, 18:3 n-3) L | 0.12 g |
| Linoleic acid (omega-6, 18:2) L | 1.7 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 59.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 5400101089365
- Quantity
- 150 g
- Label serving
- 1 serving (100 g)
- Category
- TRAITEUR CHARCUTERIE
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chicken meat 89%, water, salt, bamboo fibres, dextrose, rapeseed oil, antioxidants: potassium lactate - sodium lactate - sodium ascorbate, stabilisers: carrageenans - tetrasodium diphosphate, preservatives: potassium acetate - potassium diacetate - sodium nitrite, natural flavouring, may contain traces of eggs, milk, celery and mustard,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrefour The Market Filet de Poulet au Curry Carrefour | 110 | 18 g | 0.9 g | 3.6 g |
| Filet de dinde Carrefour | 103 | 21 g | 0.5 g | 1.5 g |
| Carrefour The Market Filet de Poulet Barbecue Carrefour | 99 | 18 g | 1 g | 2.5 g |
| Carrefour The Market Filet de Poulet aux Fines Herbes Carrefour | 121 | 19 g | 1 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400101089365. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.