Filet de Cabillaud royal
Packaged product Fish and Seafood Coop
Filet de Cabillaud royal contains 82 kcal per 100 g.
Roughly 89% of its calories come from protein, with 11% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (78 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of fish and seafood (median 17 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Fat1 gabove the median for fish and seafood (median 0.6 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Sodium0 mgin the lowest quarter of fish and seafood (median 100 mg)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 2109011007058
- Category
- Cod fillets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetti di merluzzo MD | 82 | 18 g | 0 g | 1.1 g |
| Filets de cabillaud Findus | 82 | 18 g | 0 g | 1.1 g |
| Filetti di merluzzo atlantico surgelati Esselunga | 82 | 17.3 g | 0 g | 1.4 g |
| 10 tranches de filets de cabillaud Toupargel | 82 | 17.2 g | 0.5 g | 1 g |
| Dos De Filets Cabillaud Par 4, 600g Toupargel | 82 | 18.1 g | 0.5 g | 0.7 g |
| Filetti di merluzzo sudafricano senza pelle surgelati Lidl | 82 | 18 g | 0 g | 1.1 g |
| Fillets de cabillaud sauvage Leader Price | 81 | 18 g | 0.01 g | 1 g |
| Morceaux de filets de cabillaud Marque Repère | 83 | 18.6 g | 0 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2109011007058. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.