How many calories are in Filé de Tilápia Sem Pele?

100 g of Filé de Tilápia Sem Pele has 110 kcal. Serving, 0.5 piece, 60 g (60 g): about 66 kcal.

Is Filé de Tilápia Sem Pele high in protein?

Filé de Tilápia Sem Pele contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value), or 11 g in serving, 0.5 piece, 60 g (60 g). About 68% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Filé de Tilápia Sem Pele?

Filé de Tilápia Sem Pele has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filé de Tilápia Sem Pele?

Filé de Tilápia Sem Pele contains 3.8 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Filé de Tilápia Sem Pele?

100 g contains 33.3 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Filé de Tilápia Sem Pele

Packaged product Other Foods Swift

Filé de Tilápia Sem Pele contains 110 kcal per 100 g. A serving, 0.5 piece, 60 g (60 g) provides about 66 kcal.

Roughly 68% of its calories come from protein, with 32% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

110kcal per 100 g

18.3 gprotein

0 gcarbohydrates

3.8 gfat

66kcal in serving, 0.5 piece, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	110 kcal
Total fat L	3.8 g	5%
Saturated fat L	1.3 g	7%
Sodium L	33.3 mg	1%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	18.3 g	37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 68%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18.3 gin the top quarter of other foods (median 7.4 g)
Fat3.8 gbelow the median for other foods (median 6.6 g)
Saturated fat1.3 gbelow the median for other foods (median 2 g)
Sodium33.3 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Swift
Barcode: 7908625604104
Label serving: 0.5 Piece (60 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Filet de dinde cuit Carrefour	110	24 g	1.4 g	0.8 g
Instant Latte Matcha Healthy Crunch	110	1 g	20 g	5 g
Double Dill Chopped Kit Dole	110	2 g	9 g	8 g
Hinterschinken Migros	110	20 g	1 g	3 g
Whey Gnc	110	24 g	2 g	1 g
BBQ Crunchers Optavia	110	13 g	8 g	3 g
Pollo a fette Fileni	110	24 g	0.5 g	1.6 g
Quark Creme vanille 1/4 fett Migros	110	6.8 g	12.1 g	3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7908625604104. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.