File De Cod Atlantic Fara Piele
Packaged product Sweets and Desserts Edenia
File De Cod Atlantic Fara Piele contains 81 kcal per 100 g.
Roughly 93% of its calories come from protein, with 7% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 16% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18.7 g | 37% |
| Vitamin C L | 1.2 mg | 1% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.36 mg | 2% |
| Phosphorus L | 200 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.7 gin the top quarter of sweets and desserts (median 5.9 g)
- Fat0.6 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium76 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal23.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edenia
- Barcode
- 0889396000111
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low fat rice pudding Morrisons | 81 | 3.1 g | 15.3 g | 0.7 g |
| Sticky Toffee Pudding Latte Nescafé | 81 | 1.7 g | 13.9 g | 1.9 g |
| Chocolate rounds Galaxy | 81 | 6.8 g | 5.4 g | 3.9 g |
| Frozen novelties, juice type, POPSICLE SCRIBBLERS Frozen | 81 | 0 g | 19.7 g | 0.24 g |
| Chocolate Protein Milkshake Shaken Udder | 81 | 6.1 g | 9.8 g | 1.8 g |
| High Protein Grießpudding Pur Landfein | 81 | 8 g | 8.8 g | 1.5 g |
| High Protein Side by Side Pudding - Chocolate & vanilla LIDL | 81 | 10 g | 6.4 g | 1.6 g |
| Cut Yam In Light Syrup Giant Eagle | 81 | 0 g | 21.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0889396000111. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.