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Fikonmarmelad

Packaged product Other Foods Coop

Fikonmarmelad contains 187 kcal per 100 g.

Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0.9% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

187kcal per 100 g
0.4 gprotein
45 gcarbohydrates
0.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 187 kcal
Total fat L 0.2 g 0.3%
Saturated fat not reported
Sodium L 16 mg 0.7%
Total carbohydrates L 45 g 16%
Dietary fiber not reported
Total sugars L 43 g
Protein L 0.4 g 0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.9%Carbohydrates: 98%Fat: 1%187kcal / 100 g
  • Protein 0.9%
  • Carbohydrates 98%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.4 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars43 gin the top quarter of other foods (median 3.2 g)
  • Fat0.2 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium16 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.21 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7340191170810
Category
Other Foods

Ingredients

Ingredients not reported.

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Kolokythokeftedes Mavrommatis 187 8.8 g 21.5 g 6.9 g
Sardine au naturel Le Trésor des Dieux 187 23.3 g 0 g 9.5 g
Boeuf aux oignons nouilles aux légumes Sushi master 187 13 g 16 g 8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340191170810. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fikonmarmelad?

100 g of Fikonmarmelad has 187 kcal.

How much protein is in Fikonmarmelad?

Fikonmarmelad contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value). About 0.9% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Fikonmarmelad?

Fikonmarmelad has 45 g of total carbohydrates per 100 g, including 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fikonmarmelad?

Fikonmarmelad contains 0.2 g of fat per 100 g.

How much sodium is in Fikonmarmelad?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.