Fiesta Slaw

Packaged product Vegetables FRESH FOODS MARKET

Fiesta Slaw contains 74 kcal per 100 g. A serving, 95 g (95 g) provides about 70 kcal.

Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 19,182 products.

100 g provides 35% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

74kcal per 100 g
1.1 gprotein
10.5 gcarbohydrates
3.2 gfat
70kcal in serving, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 3.2 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 10.5 g 4%
Dietary fiber L 1.1 g 4%
Total sugars L 7.4 g
Protein L 1.1 g 2%
Vitamin A L 0.001 µg0%
Vitamin C L 31.6 mg35%
Calcium L 21 mg2%
Iron L 0.38 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 56%Fat: 38%74kcal / 100 g
  • Protein 6%
  • Carbohydrates 56%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C35%Iron2%Calcium2%Vitamin A0%

Nutritional insights

  • Protein1.1 gin the lowest quarter of vegetables (median 2.5 g)
  • Fiber1.1 gbelow the median for vegetables (median 2 g)
  • Sugars7.4 gin the top quarter of vegetables (median 2.4 g)
  • Fat3.2 gbelow the median for vegetables (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 0.7 g)
  • Sodium400 mgabove the median for vegetables (median 275 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,840 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 44.3 kcal74 kcal
Protein 1.1 g1.1 g
Carbohydrates 11.1 g10.5 g
Fat 3.3 g3.2 g
Fiber 1.2 g1.1 g
Sugars 7.8 g7.4 g
Sodium 421 mg400 mg

Product details

Brand
FRESH FOODS MARKET
Barcode
0011110111760
Label serving
0.666 cup
Category
Deli Salads

Ingredients

GREEN CABBAGE, ROASTED RED PEPPERS (WITH WATER, SALT, CITRIC ACID), VINAIGRETTE (WATER, SOYBEAN OIL, AGAVE SYRUP, SUGAR, WHITE WINE VINEGAR, LIME JUICE [WATER, LIME JUICE CONCENTRATE, LIME OIL], EXTRA VIRGIN OLIVE OIL, DISTILLED VINEGAR, SALT, LIME PUREE [LIME JUICE CONCENTRATE, WATER, PULP CELLS, LIME OIL, GROUND LIME PEEL], ROASTED GARLIC, SPICE, MUSTARD SEED, DEHYDRATED GARLIC, CORN STARCH, MALTODEXTRIN, DEHYDRATED ONION, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED [PRESERVATIVES], CHILI PEPPER, XANTHAN GUM, WHITE WINE, CITRIC ACID, TARTARIC ACID, CANOLA OIL, SESAME SEED OIL, DEHYDRATED JALAPENO PEPPER, NATURAL FLAVOR, CALCIUM DISODIUM EDTA [PRESERVATIVE], NATURAL SMOKE FLAVOR), RED CABBAGE, CARROTS, MANGO, CILANTRO, SUGAR, SEASONING (CHILI PEPPERS, SEA SALT, DEHYDRATED LIME JUICE, SILICON DIOXIDE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltOlive oilVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fiesta Slaw?

100 g of Fiesta Slaw has 74 kcal. Serving, 95 g (95 g): about 70 kcal.

How much protein is in Fiesta Slaw?

Fiesta Slaw contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 95 g (95 g). About 6% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).

How many carbs are in Fiesta Slaw?

Fiesta Slaw has 10.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 7.4 g of sugars.

How much fat is in Fiesta Slaw?

Fiesta Slaw contains 3.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fiesta Slaw contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fiesta Slaw?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 29, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110111760. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1892036. License: CC0 1.0 (U.S. public domain). Source record dated August 29, 2017. Imported November 6, 2026.

Last updated: . Source description: "FIESTA SLAW". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.