Fideos integrales de espelta
Packaged product Grains and Pasta Castagno
Fideos integrales de espelta contains 333 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 3.8 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 75%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of grains and pasta (median 12.3 g)
- Sugars3.8 gin the top quarter of grains and pasta (median 2.7 g)
- Fat3 gin the top quarter of grains and pasta (median 1.8 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Pasta Rienzi | 333 | 11.7 g | 70 g | 1.7 g |
| Gluten-Free Conchiglie Full Circle | 333 | 7 g | 80.7 g | 1.8 g |
| Red Lentil pasta Pedon | 333 | 24.8 g | 51.6 g | 1.7 g |
| Whole Wheat Angel Hair Pasta Pastabilities | 333 | 14 g | 71.9 g | 1.8 g |
| Gluten-free pasta made from corn and rice, penne Full Circle | 333 | 7 g | 80.7 g | 1.8 g |
| Dari, moroccan couscous Dari | 333 | 13.3 g | 75 g | 1.7 g |
| Penne Di Rigatino 68 Rienzi | 333 | 11.7 g | 70 g | 1.7 g |
| Stelline lenticchie rosse e piselli veedi Bio Felicia | 333 | 23 g | 53 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8013885050192. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.