Fichi Secchi
Packaged product Beverages La Montanara
Fichi Secchi contains 256 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 10% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (275 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 55 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 84%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gin the top quarter of beverages (median 3.3 g)
- Fiber10 gabove the median for beverages (median 9.9 g)
- Sugars55 gin the top quarter of beverages (median 49 g)
- Fat2.9 gin the top quarter of beverages (median 1.2 g)
- Saturated fat0.9 gin the top quarter of beverages (median 0.2 g)
- Sodium32 mgbelow the median for beverages (median 40 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- La Montanara
- Barcode
- 8003265081618
- Quantity
- 200g
- Category
- Dried figs
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Fichi secchi (Turchia) - Ingredients: Dried Figs (Turchia) Conservare in luogo fresco ed asciutto
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Figues séchées Pronatura | 256 | 3 g | 54 g | 0.9 g |
| Figues séchées Cora | 256 | 3 g | 54 g | 0.9 g |
| Fichi secchi con mandorle Perrone | 256 | 3.5 g | 58 g | 2.7 g |
| Figues moelleuses Ranobo | 256 | 3 g | 54.3 g | 0.87 g |
| Figues séchées L’aliment sain | 256 | 3 g | 54 g | 0.9 g |
| Figues sèches type layer Holy Fruits | 256 | 3 g | 54 g | 0.9 g |
| Figues de type lérida Holy fruits | 256 | 3 g | 53.7 g | 0.87 g |
| Figues de Turquie Direct Producteurs Fruits secs | 256 | 3 g | 54.3 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8003265081618. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.