Fiammiferi di speck
Fiammiferi di speck contains 228 kcal per 100 g.
Roughly 51% of its calories come from protein, with 47% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 188 kcal per 100 g across 1,105 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 29 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 2%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of meat (median 21 g)
- Fat12 gabove the median for meat (median 10 g)
- Saturated fat4 gabove the median for meat (median 3.9 g)
- Sodium2,000 mgin the top quarter of meat (median 1,000 mg)
- Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Idal
- Barcode
- 8011192001807
- Quantity
- 100 g
- Category
- Italian meat products
- Packaging
- Plastic,en:other-plastics
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon italien San Michele | 228 | 27 g | 0.9 g | 13 g |
| Speck delle Alpi Villani | 228 | 29 g | 1 g | 12 g |
| Speck De Luca | 228 | 30 g | 0.5 g | 12 g |
| Speck Simonini | 229 | 28 g | 0.5 g | 13 g |
| Prosciutto crudo Citterio | 229 | 28 g | 0.5 g | 13 g |
| Prosciutto Crudo Citterio | 229 | 28 g | 0.5 g | 13 g |
| Prosciutto crudo Stagionato Dolcemilia Simonini | 229 | 28 g | 0.5 g | 13 g |
| Prosciutto crudo Simonini | 229 | 28 g | 0.5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8011192001807. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.