Fiambre sandwich

Packaged product Meals and Dishes Consum

Fiambre sandwich contains 120 kcal per 100 g.

Roughly 42% of its calories come from protein, with 30% from fat and 28% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fiambre sandwich by Consum, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
12.5 gprotein
8.4 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 4 g 5%
Saturated fat L 1.6 g 8%
Sodium L 600 mg 26%
Total carbohydrates L 8.4 g 3%
Dietary fiber not reported
Total sugars L 2 g
Protein L 12.5 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 28%Fat: 30%120kcal / 100 g
  • Protein 42%
  • Carbohydrates 28%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.5 gabove the median for meals and dishes (median 10 g)
  • Sugars2 gbelow the median for meals and dishes (median 2.6 g)
  • Fat4 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat1.6 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium600 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Consum
Barcode
8414807530264
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8414807530264. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fiambre sandwich?

100 g of Fiambre sandwich has 120 kcal.

Is Fiambre sandwich high in protein?

Fiambre sandwich contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value). About 42% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Fiambre sandwich?

Fiambre sandwich has 8.4 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fiambre sandwich?

Fiambre sandwich contains 4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Fiambre sandwich?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.