How many calories are in Fettuccine Alfredo?

100 g of Fettuccine Alfredo has 131 kcal. Serving, 1 package, 213 g (213 g): about 279 kcal.

How much protein is in Fettuccine Alfredo?

Fettuccine Alfredo contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 9 g in serving, 1 package, 213 g (213 g). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 5.7 g).

How many carbs are in Fettuccine Alfredo?

Fettuccine Alfredo has 19.7 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.4 g of sugars.

How much fat is in Fettuccine Alfredo?

Fettuccine Alfredo contains 4.2 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

How much sodium is in Fettuccine Alfredo?

100 g contains 249 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fettuccine Alfredo

Packaged product Other Foods Michelina's

Fettuccine Alfredo contains 131 kcal per 100 g. A serving, 1 package, 213 g (213 g) provides about 279 kcal.

Roughly 59% of its calories come from carbohydrates, with 28% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

131kcal per 100 g

4.2 gprotein

19.7 gcarbohydrates

4.2 gfat

279kcal in serving, 1 package, 213 g (213 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	131 kcal
Total fat L	4.2 g	5%
Saturated fat L	1.9 g	9%
Trans fat L	0 g
Cholesterol L	12 mg	4%
Sodium L	249 mg	11%
Total carbohydrates L	19.7 g	7%
Dietary fiber L	0.9 g	3%
Total sugars L	1.4 g
Protein L	4.2 g	8%
Vitamin A L	42.3 µg	5%
Vitamin C L	0 mg	0%
Calcium L	47 mg	4%
Iron L	0.85 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 59%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.2 gbelow the median for other foods (median 5.7 g)
Fiber0.9 gbelow the median for other foods (median 1.6 g)
Sugars1.4 gbelow the median for other foods (median 2.2 g)
Fat4.2 gbelow the median for other foods (median 5.5 g)
Saturated fat1.9 gabove the median for other foods (median 1.3 g)
Sodium249 mgbelow the median for other foods (median 296 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	141 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	131 kcal	131 kcal
Protein	4.2 g	4.2 g
Carbohydrates	19.7 g	19.7 g
Fat	4.2 g	4.2 g
Fiber	0.9 g	0.9 g
Sugars	1.4 g	1.4 g
Sodium	249 mg	249 mg

Product details

Brand: Michelina's
Barcode: 0073369149918
Label serving: 1 PACKAGE (213 g)
Category: Frozen foods
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked enriched pasta (water, semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), half & half (milk, cream), water, grated cheese blend (parmesan and asiago cheeses [cultured milk, salt, enzymes], natural flavor, cellulose, salt), less than 1.5% of margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added), modified food starch, salt, maltodextrin, xanthan gum, spice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Milk Cream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2066880. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0073369149918. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.