How many calories are in fettine light coop?

100 g of fettine light coop has 174 kcal. Serving, 25 g (25 g): about 44 kcal.

Is fettine light coop high in protein?

Fettine light coop contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 4.3 g in serving, 25 g (25 g). About 39% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in fettine light coop?

Fettine light coop has 11 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in fettine light coop?

Fettine light coop contains 7 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in fettine light coop?

100 g contains 8,655 mg of sodium, 376% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

fettine light coop

Packaged product Other Foods Coop

Fettine light coop contains 174 kcal per 100 g. A serving, 25 g (25 g) provides about 44 kcal.

Roughly 39% of its calories come from protein, with 36% from fat and 25% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

174kcal per 100 g

17 gprotein

11 gcarbohydrates

7 gfat

44kcal in serving, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	174 kcal
Total fat L	7 g	9%
Saturated fat L	5.2 g	26%
Sodium L	8,655 mg	376%
Total carbohydrates L	11 g	4%
Dietary fiber L	0 g	0%
Total sugars L	10 g
Protein L	17 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 39%
Carbohydrates 25%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17 gin the top quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars10 gabove the median for other foods (median 3.2 g)
Fat7 gabove the median for other foods (median 6.6 g)
Saturated fat5.2 gabove the median for other foods (median 2 g)
Sodium8,655 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 8001120683601
Label serving: 25 g
Category: formaggio fuso a fette
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 8001120683601. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.