Fette biscottate Integrali
Packaged product Beverages Primia
Fette biscottate Integrali contains 391 kcal per 100 g. A serving, 8.9 g (8.9 g) provides about 35 kcal.
Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (398 kcal per 100 g).
100 g provides 607,639% of the Daily Value for Vitamin A, 93% of the Daily Value for manganese and 31% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0.002 mg | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 6 g | |
| Added sugars L | 0.26 g | 0.5% |
| Protein L | 11 g | 22% |
| Vitamin A L | 5,468,750 µg | 607,639% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.31 mg | 26% |
| Riboflavin (B2) L | 0.01 mg | 0.8% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 28.7 µg | 7% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 27 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 72 mg | 17% |
| Phosphorus L | 220 mg | 18% |
| Potassium L | 282 mg | 6% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 2.1 mg | 93% |
| Selenium L | 10 µg | 18% |
| Iodine L | 11.2 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 71%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber12 gin the top quarter of beverages (median 4.9 g)
- Fat7 gabove the median for beverages (median 6.7 g)
- Sodium560 mgabove the median for beverages (median 480 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water12.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 57.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.9 µg |
|---|
Other components (2)
| Water L | 12.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farina di frumento integrale (97,5%), olio di semi di girasole, lievito, zucchero, estratto di malto d'orzo, sale, olio di vinaccioli. Può contenere mandorle, nocciole, soia, latte e senape.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilYeastSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fette biscottate integrali Esselunga | 391 | 15 g | 64 g | 5.7 g |
| Mini biscotes con pasas Eroski | 391 | 10 g | 71 g | 6.6 g |
| Fette biscottate Dorate Barilla | 391 | 11.5 g | 72 g | 5 g |
| Minitoast Boni | 391 | 11 g | 77 g | 3.7 g |
| Biscote BIO-Integral Dextrinado con Lino Hijas del Sol | 391 | 13 g | 58 g | 9.7 g |
| Fette biscottate ARD Discount | 391 | 13.5 g | 66 g | 6 g |
| Fette biscottate ARD Discount | 391 | 13.5 g | 66 g | 6.6 g |
| Biscottes sans gluten Praum | 391 | 8.4 g | 59 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fette biscottate Integrali?
100 g of Fette biscottate Integrali has 391 kcal. Serving, 8.9 g (8.9 g): about 35 kcal.
Is Fette biscottate Integrali high in protein?
Fette biscottate Integrali contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 0.98 g in serving, 8.9 g (8.9 g). About 12% of its calories come from protein.
How many carbs are in Fette biscottate Integrali?
Fette biscottate Integrali has 65 g of total carbohydrates per 100 g, including 12 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fette biscottate Integrali?
Fette biscottate Integrali contains 7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Fette biscottate Integrali contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (607,639% DV), manganese (93% DV), copper (31% DV), Thiamin (B1) (26% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fette biscottate Integrali?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8030582016542. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.