Fette biscottate integrali
Packaged product Meals and Dishes Pam Panorama
Fette biscottate integrali contains 393 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 14% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (390 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 4.5 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 72%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber9 gabove the median for meals and dishes (median 8.9 g)
- Fat5.8 gin the lowest quarter of meals and dishes (median 6.1 g)
- Sodium600 mgin the top quarter of meals and dishes (median 520 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pam Panorama
- Barcode
- 8004263912416
- Category
- Wholemeal rusks
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fette biscottate Crai | 393 | 13 g | 68 g | 5.8 g |
| Zwieback, Vollkorn buitoni | 393 | 12.3 g | 69.5 g | 5.7 g |
| Fette biscottate integrali GrissinBon | 393 | 13 g | 68 g | 5.8 g |
| Fette biscottate con farina di frumento integrale in confez Selex | 393 | 13 g | 68 g | 5.8 g |
| Le fresche biscottate GrissinBon | 393 | 13 g | 68 g | 5.8 g |
| Biscottes farine complete Borsa | 393 | 13 g | 65 g | 6.6 g |
| le fresche biscottate grissini bon | 393 | 13 g | 68 g | 5.8 g |
| Fette biscottate integrali bio pam &panorama | 394 | 12.5 g | 69 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8004263912416. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.