Fette Biscottate Con Farina Integrale
Packaged product Beverages Certossa
Fette Biscottate Con Farina Integrale contains 389 kcal per 100 g. A serving, 7.5 g (7.5 g) provides about 29 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (398 kcal per 100 g).
100 g provides 88% of the Daily Value for manganese, 58% of the Daily Value for Thiamin (B1) and 30% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 0.014 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 70.8 g | 26% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 6.2 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 11.7 g | 23% |
| Vitamin A L | 0.42 µg | 0% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 3 mg | 20% |
| Thiamin (B1) L | 0.69 mg | 58% |
| Riboflavin (B2) L | 0.045 mg | 3% |
| Niacin (B3) L | 0.78 mg | 5% |
| Pantothenic acid (B5) L | 0.64 mg | 13% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 50.8 µg | 13% |
| Vitamin B12 L | 0.014 µg | 0.6% |
| Calcium L | 29.8 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 72 mg | 17% |
| Phosphorus L | 242 mg | 19% |
| Potassium L | 321 mg | 7% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 2 mg | 88% |
| Selenium L | 10.1 µg | 18% |
| Iodine L | 26.4 µg | 18% |
| Chloride L | 602 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.7 gabove the median for beverages (median 11 g)
- Fiber7.3 gin the top quarter of beverages (median 4.9 g)
- Sugars6.2 gabove the median for beverages (median 6 g)
- Fat4.9 gin the lowest quarter of beverages (median 6.7 g)
- Saturated fat0.8 gbelow the median for beverages (median 1 g)
- Sodium400 mgbelow the median for beverages (median 480 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water11.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 3 g |
Sugars and starch (1)
| Starch L | 53.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.056 g |
| Linoleic acid (omega-6, 18:2) L | 3 g |
Carotenoids (1)
| Beta-carotene L | 4.7 µg |
|---|
Other components (2)
| Water L | 11.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
wheat flour (60.5 g per 100 g of finished product), whole wheat flour (39.9 g per 100 g of finished product), dextrose, palm oil, yeast, malt extract (from barley and maize), salt, may contain traces of soy and mustard,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilYeastSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscottes au germe de blé Leader Price | 389 | 10 g | 74 g | 4.8 g |
| Le FrescheBiscottate GrissinBon | 389 | 12 g | 68 g | 6.5 g |
| Biscottes Girard | 389 | 11 g | 62 g | 9 g |
| Mini tostadas domingo | 389 | 12 g | 74 g | 3.8 g |
| Vollkornzwieback Sommer | 389 | 13 g | 67 g | 6.2 g |
| Biscottes La chanteracoise | 389 | 11 g | 65 g | 8.7 g |
| Fette biscottate - farina integrale di farro Poggio del Farro | 389 | 16 g | 62 g | 6.5 g |
| Biscotti del lagaccio di farro bio baule volante | 389 | 9.7 g | 72 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fette Biscottate Con Farina Integrale?
100 g of Fette Biscottate Con Farina Integrale has 389 kcal. Serving, 7.5 g (7.5 g): about 29 kcal.
Is Fette Biscottate Con Farina Integrale high in protein?
Fette Biscottate Con Farina Integrale contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 0.88 g in serving, 7.5 g (7.5 g). About 13% of its calories come from protein. Compared with other beverages, that is above the median (median 11 g).
How many carbs are in Fette Biscottate Con Farina Integrale?
Fette Biscottate Con Farina Integrale has 70.8 g of total carbohydrates per 100 g, including 7.3 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fette Biscottate Con Farina Integrale?
Fette Biscottate Con Farina Integrale contains 4.9 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Fette Biscottate Con Farina Integrale contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (88% DV), Thiamin (B1) (58% DV), copper (30% DV), chloride (26% DV) and Vitamin E (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fette Biscottate Con Farina Integrale?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20015855. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.