How many calories are in Feta g.U.?

100 g of Feta g.U. has 278 kcal. Serving, 30 g (30 g): about 83 kcal.

Is Feta g.U. high in protein?

Feta g.U. contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 5.1 g in serving, 30 g (30 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 16.5 g).

How many carbs are in Feta g.U.?

Feta g.U. has 0.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Feta g.U.?

Feta g.U. contains 23 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in Feta g.U.?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Feta g.U.

Packaged product Dairy and Eggs K-Classic

Feta g.U. contains 278 kcal per 100 g. A serving, 30 g (30 g) provides about 83 kcal.

Roughly 75% of its calories come from fat, with 24% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (276 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

278kcal per 100 g

17 gprotein

0.7 gcarbohydrates

23 gfat

83kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	278 kcal
Total fat L	23 g	29%
Saturated fat L	16 g	80%
Sodium L	880 mg	38%
Total carbohydrates L	0.7 g	0.3%
Dietary fiber L	0 g	0%
Total sugars L	0.7 g
Added sugars L	0 g	0%
Protein L	17 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 1%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17 gin the top quarter of dairy and eggs (median 16.5 g)
Sugars0.7 gin the top quarter of dairy and eggs (median 0.5 g)
Sodium880 mgbelow the median for dairy and eggs (median 944 mg)
Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: K-Classic
Barcode: 4337185309069
Quantity: Abtropfgewicht: 200 g Nettofüllmenge: 280 g
Label serving: 30 g
Category: Feta
Packaging: Plastic,en:pp-polypropylene,Tray
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurisierte Schafs - (min. 70 %) und Ziegenmilch (max. 30 %), Speisesalz, Käsereikultur, mikrobieller Labaustauschstoff.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Greek Feta Cubes Asda	278	17 g	0.7 g	23 g
Exceptional Feta Asda	278	17 g	0.7 g	23 g
Grekisk Feta Coop	278	17 g	0.7 g	23 g
Griechischer Feta g.U. K Favourites	278	17 g	0.7 g	23 g
Feta Originalet Fontana	278	17 g	0.7 g	23 g
Feta Aop Bio Village	278	17 g	0.7 g	23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4337185309069. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.