How many calories are in Feta Aop?

100 g of Feta Aop has 271 kcal. Serving, 140 g (140 g): about 379 kcal.

Is Feta Aop high in protein?

Feta Aop contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 22.4 g in serving, 140 g (140 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Feta Aop?

Feta Aop has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Feta Aop?

Feta Aop contains 23 g of fat per 100 g, of which 13.8 g is saturated (69% of the Daily Value).

How much sodium is in Feta Aop?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Feta Aop

Packaged product Dairy and Eggs ISLOS

Feta Aop contains 271 kcal per 100 g. A serving, 140 g (140 g) provides about 379 kcal.

Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

271kcal per 100 g

16 gprotein

0 gcarbohydrates

23 gfat

379kcal in serving, 140 g (140 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	271 kcal
Total fat L	23 g	29%
Saturated fat L	13.8 g	69%
Sodium L	520 mg	23%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	16 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16 gabove the median for dairy and eggs (median 8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
Fat23 gabove the median for dairy and eggs (median 10 g)
Saturated fat13.8 gin the top quarter of dairy and eggs (median 4.2 g)
Sodium520 mgabove the median for dairy and eggs (median 218 mg)
Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ISLOS
Barcode: 3272770017886
Quantity: 140 g
Label serving: 140 g
Category: Fromage grec de chèvre
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Laits entier de brebis (70% min), et de chèvre (30% max) pasteurisés, sel, ferments lactiques, coagulant microbien.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

Source of the nutrition information

Open Food Facts, record 3272770017886. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "FETA AOP". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.