How many calories are in Ferris, milk chocolate almonds?

100 g of Ferris, milk chocolate almonds has 536 kcal. Serving, 10 pieces, 30 g (30 g): about 161 kcal.

Is Ferris, milk chocolate almonds high in protein?

Ferris, milk chocolate almonds contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3.2 g in serving, 10 pieces, 30 g (30 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Ferris, milk chocolate almonds?

Ferris, milk chocolate almonds has 46.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 39.3 g of sugars.

How much fat is in Ferris, milk chocolate almonds?

Ferris, milk chocolate almonds contains 35.7 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

What vitamins and minerals does Ferris, milk chocolate almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ferris, milk chocolate almonds?

100 g contains 54 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ferris, milk chocolate almonds

Packaged product Snacks Ferris

Ferris, milk chocolate almonds contains 536 kcal per 100 g. A serving, 10 pieces, 30 g (30 g) provides about 161 kcal.

Roughly 58% of its calories come from fat, with 34% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

536kcal per 100 g

10.7 gprotein

46.4 gcarbohydrates

35.7 gfat

161kcal in serving, 10 pieces, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	536 kcal
Total fat L	35.7 g	46%
Saturated fat L	14.3 g	72%
Trans fat L	0 g
Cholesterol L	11 mg	4%
Sodium L	54 mg	2%
Total carbohydrates L	46.4 g	17%
Dietary fiber L	7.1 g	25%
Total sugars L	39.3 g
Added sugars L	36.7 g	73%
Protein L	10.7 g	21%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Calcium L	143 mg	11%
Iron L	1.3 mg	7%
Potassium L	400 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 34%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.7 gabove the median for snacks (median 7.5 g)
Fiber7.1 gabove the median for snacks (median 4 g)
Sugars39.3 gin the top quarter of snacks (median 4.5 g)
Fat35.7 gin the top quarter of snacks (median 20.9 g)
Saturated fat14.3 gin the top quarter of snacks (median 3.6 g)
Sodium54 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	536 kcal	536 kcal
Protein	10.7 g	10.7 g
Carbohydrates	46.4 g	46.4 g
Fat	35.7 g	35.7 g
Fiber	7.1 g	7.1 g
Sugars	39.3 g	39.3 g
Sodium	54 mg	54 mg

Product details

Brand: Ferris
Barcode: 0788709633018
Quantity: 12 oz
Label serving: 10 pieces (30 g)
Category: Snacks
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, cocoa butter milk, chocolate liquor soy, lecithin [an emulsifier] and vanilla). almond, gum arabic, corn syrup, sugar and certified confectioners glaze (food grade lac resin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2043093. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0788709633018. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.