Фермерский Кефир

Packaged product Beverages СОСТАВ

Фермерский Кефир contains 69 kcal per 100 g. A serving, 100г (100 g) provides about 69 kcal.

Roughly 52% of its calories come from fat, with 27% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Фермерский Кефир by СОСТАВ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 g
3.6 gprotein
4.7 gcarbohydrates
4 gfat
69kcal in serving, 100г (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 4 g 5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 4.7 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 27%Fat: 52%69kcal / 100 g
  • Protein 21%
  • Carbohydrates 27%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gabove the median for beverages (median 0.7 g)
  • Fat4 gabove the median for beverages (median 0.2 g)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
СОСТАВ
Barcode
4640107270034
Quantity
1000г
Label serving
100г
Category
кефир-4
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Молоко пастеризованное, молоко сухое обезжиренное, закваска на кефирных грибках.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Source of the nutrition information

  • Open Food Facts, record 4640107270034. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Фермерский Кефир?

100 g of Фермерский Кефир has 69 kcal. Serving, 100г (100 g): about 69 kcal.

How much protein is in Фермерский Кефир?

Фермерский Кефир contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 3.6 g in serving, 100г (100 g). About 21% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Фермерский Кефир?

Фермерский Кефир has 4.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Фермерский Кефир?

Фермерский Кефир contains 4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.