Fennel Salami

Packaged product Meat Waitrose & Partners

Fennel Salami contains 346 kcal per 100 g. A serving, 3 slices, 10 g (10 g) provides about 35 kcal.

Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fennel Salami by Waitrose & Partners, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
346kcal per 100 g
27.1 gprotein
0 gcarbohydrates
26.4 gfat
35kcal in serving, 3 slices, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 346 kcal
Total fat L 26.4 g 34%
Saturated fat L 9.8 g 49%
Sodium L 1,562 mg 68%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 27.1 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Fat: 69%346kcal / 100 g
  • Protein 31%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27.1 gin the top quarter of meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat26.4 gin the top quarter of meat (median 8.8 g)
  • Saturated fat9.8 gin the top quarter of meat (median 3.2 g)
  • Sodium1,562 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose & Partners
Barcode
5063210049219
Label serving
3 slices (10 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063210049219. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fennel Salami?

100 g of Fennel Salami has 346 kcal. Serving, 3 slices, 10 g (10 g): about 35 kcal.

Is Fennel Salami high in protein?

Fennel Salami contains 27.1 g of protein per 100 g (54% of the 50 g Daily Value), or 2.7 g in serving, 3 slices, 10 g (10 g). About 31% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Fennel Salami?

Fennel Salami has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fennel Salami?

Fennel Salami contains 26.4 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).

How much sodium is in Fennel Salami?

100 g contains 1,562 mg of sodium, 68% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.