Feigen Riegel
Packaged product Sweets and Desserts Seitenbacher
Feigen Riegel contains 353 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 25% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.
100 g provides 37% of the Daily Value for selenium, 25% of the Daily Value for copper and 17% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 5.2 mg | 2% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 58 g | |
| Added sugars L | 23.5 g | 47% |
| Protein L | 4 g | 8% |
| Vitamin A L | 9.4 µg | 1% |
| Vitamin C L | 0.81 mg | 0.9% |
| Vitamin D L | 0.35 µg | 2% |
| Vitamin E L | 0.18 mg | 1% |
| Thiamin (B1) L | 0.03 mg | 2% |
| Riboflavin (B2) L | 0.07 mg | 5% |
| Niacin (B3) L | 0.72 mg | 5% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 47.9 µg | 12% |
| Vitamin B12 L | 0.13 µg | 5% |
| Calcium L | 210 mg | 16% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 57 mg | 14% |
| Phosphorus L | 91.8 mg | 7% |
| Potassium L | 579 mg | 12% |
| Zinc L | 0.55 mg | 5% |
| Copper L | 0.22 mg | 25% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 20.2 µg | 37% |
| Iodine L | 25.6 µg | 17% |
| Chloride L | 93.3 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 71%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of sweets and desserts (median 8.2 g)
- Fiber12 gin the top quarter of sweets and desserts (median 6 g)
- Sugars58 gin the top quarter of sweets and desserts (median 30 g)
- Fat9 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat4 gbelow the median for sweets and desserts (median 6.3 g)
- Sodium80 mgbelow the median for sweets and desserts (median 125 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.3 g |
|---|---|
| Polyunsaturated fat L | 0.26 g |
Sugars and starch (1)
| Starch L | 0.89 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.02 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.02 g |
| ALA (omega-3, 18:3 n-3) L | 0.036 g |
| Linoleic acid (omega-6, 18:2) L | 0.24 g |
Carotenoids (1)
| Beta-carotene L | 138 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Seitenbacher
- Barcode
- 4008391039629
- Quantity
- 50 g
- Category
- Bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Feigen, Vollmilchschokolade (brauner Rohrzucker, Kakaobutter, Vollmilchpulver, Kakaomasse, Emulgator: Kakao: 6,6%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4008391039629. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.