Feigen : getrocknet

Packaged product Fruits Sun Queen

Feigen : getrocknet contains 306 kcal per 100 g. A serving, 40 g (40 g) provides about 122 kcal.

Roughly 89% of its calories come from carbohydrates, with 6% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,315 products.

100 g provides 18% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Feigen : getrocknet by Sun Queen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
306kcal per 100 g
3 gprotein
63 gcarbohydrates
2 gfat
122kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 306 kcal
Total fat L 2 g 3%
Saturated fat L 0.5 g 3%
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 63 g 23%
Dietary fiber L 12 g 43%
Total sugars L 54 g
Added sugars L 0 g 0%
Protein L 3 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0 µg0%
Vitamin E L 0.04 mg0.3%
Thiamin (B1) L 0.008 mg0.6%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.37 mg2%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.059 mg3%
Folate (B9) L 24.5 µg6%
Vitamin B12 L 0 µg0%
Calcium L 57 mg4%
Iron L 0.27 mg2%
Magnesium L 22 mg5%
Phosphorus L 21 mg2%
Potassium L 230 mg5%
Zinc L 0.16 mg1%
Copper L 0.08 mg9%
Manganese L 0.06 mg3%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 89%Fat: 6%306kcal / 100 g
  • Protein 4%
  • Carbohydrates 89%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium18%Copper9%Iodine7%Folate (B9)6%Magnesium5%Potassium5%Calcium4%Vitamin B63%Pantothenic acid (B5)3%Manganese3%

Nutritional insights

  • Protein3 gbelow the median for fruits (median 3.3 g)
  • Fiber12 gin the top quarter of fruits (median 7.1 g)
  • Sugars54 gabove the median for fruits (median 44.5 g)
  • Fat2 gabove the median for fruits (median 1.5 g)
  • Saturated fat0.5 gabove the median for fruits (median 0.37 g)
  • Sodium40 mgabove the median for fruits (median 12 mg)
  • Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels
  • Water80.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.18 g
Carotenoids (1)
Beta-carotene L73.6 µg
Other components (2)
Water L80.2 g
Alcohol L0 g

Product details

Brand
Sun Queen
Barcode
7610200010346
Quantity
500 g
Label serving
40 g
Category
Dried fruits
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Feigen

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Feigen : getrocknet?

100 g of Feigen : getrocknet has 306 kcal. Serving, 40 g (40 g): about 122 kcal.

How much protein is in Feigen : getrocknet?

Feigen : getrocknet contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1.2 g in serving, 40 g (40 g). About 4% of its calories come from protein. Compared with other fruits, that is below the median (median 3.3 g).

How many carbs are in Feigen : getrocknet?

Feigen : getrocknet has 63 g of total carbohydrates per 100 g, including 12 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Feigen : getrocknet?

Feigen : getrocknet contains 2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Feigen : getrocknet contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Feigen : getrocknet?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610200010346. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.