Fazole bango
Packaged product Beans and Legumes Druid
Fazole bango contains 339 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 25% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 97 kcal per 100 g across 97 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 4.1 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 71%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of beans and legumes (median 6.2 g)
- Fiber3.7 gin the lowest quarter of beans and legumes (median 5.5 g)
- Sugars4.1 gin the top quarter of beans and legumes (median 2 g)
- Fat1.2 gabove the median for beans and legumes (median 0.77 g)
- Sodium20 mgbelow the median for beans and legumes (median 164 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fazole BANGO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Beans Celia's | 340 | 22 g | 64 g | 0 g |
| Whole Mung Beans Sitara | 343 | 22.9 g | 62.9 g | 1.1 g |
| Green Lentils Dakota's Pride | 343 | 25.7 g | 62.9 g | 1.1 g |
| Borlotti beans Whole food earth | 335 | 23 g | 60 g | 1.2 g |
| Fagioli azuki verdi Melandri | 344 | 26 g | 50 g | 2.5 g |
| Haricots rognons blancs Agro fusion | 333 | 23.3 g | 60.4 g | 0.99 g |
| Fazole Mnugo Plody slunce | 347 | 24 g | 63 g | 1.2 g |
| Central American Red Beans Goya | 326 | 23.3 g | 60.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fazole bango?
100 g of Fazole bango has 339 kcal.
Is Fazole bango high in protein?
Fazole bango contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.2 g).
How many carbs are in Fazole bango?
Fazole bango has 59 g of total carbohydrates per 100 g, including 3.7 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fazole bango?
Fazole bango contains 1.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Fazole bango?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595240907636. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.