Fave

Packaged product Beans and Legumes Freshona

Fave contains 81 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 38% from protein and 6% from fat (estimated with general energy factors).

100 g provides 23% of the Daily Value for copper, 18% of the Daily Value for manganese and 12% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fave by Freshona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
81kcal per 100 g
6.7 gprotein
10 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 10 g 4%
Dietary fiber L 4.8 g 17%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 6.7 g 13%
Vitamin C L 0.35 mg0.4%
Vitamin E L 0.013 mg0.1%
Vitamin B6 L 0.093 mg5%
Calcium L 26 mg2%
Iron L 1.7 mg9%
Magnesium L 48.4 mg12%
Phosphorus L 106 mg8%
Potassium L 267 mg6%
Zinc L 0.79 mg7%
Copper L 0.21 mg23%
Manganese L 0.41 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 56%Fat: 6%81kcal / 100 g
  • Protein 38%
  • Carbohydrates 56%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper23%Manganese18%Magnesium12%Iron9%Phosphorus8%Zinc7%Potassium6%Vitamin B65%Calcium2%Vitamin C0.4%

Nutritional insights

  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
  • Water2.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Water L2.8 g
Alcohol L0 g

Product details

Brand
Freshona
Barcode
20160265
Quantity
600g
Category
Frozen legumes
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fave

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Piselli fini surgelati Bennet 78 5.3 g 12 g 0.1 g
Shelled Edamame Soybeans mama san 89 13.1 g 6.5 g 5.1 g
Pisellini Primavera Findus 68 4.9 g 7.5 g 0.7 g
Feves pelées surgelees Patrigel Patrigel 101 7.8 g 13.6 g 0.5 g
Duo de choux assaisonnés Leader Price 41 1.9 g 1.3 g 2.5 g
Fèves Edamame MAGDA 124 13 g 7.6 g 4.4 g
Soybeans Edamame Seapoint Farms 127 12.7 g 12.7 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20160265. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fave?

100 g of Fave has 81 kcal.

How much protein is in Fave?

Fave contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 38% of its calories come from protein.

How many carbs are in Fave?

Fave has 10 g of total carbohydrates per 100 g, including 4.8 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fave?

Fave contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Fave contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (23% DV), manganese (18% DV) and magnesium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fave?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.