Fava Bean
Packaged product Beans and Legumes Wallaroo
Fava Bean contains 467 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 140 kcal.
Roughly 41% of its calories come from carbohydrates, with 40% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 1.7 g | 8% |
| Sodium L | 510 mg | 22% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 4 g | |
| Protein L | 23.3 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 41%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.3 gin the top quarter of beans and legumes (median 6.5 g)
- Fiber10.7 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars4 gabove the median for beans and legumes (median 2.6 g)
- Fat21.7 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat1.7 gabove the median for beans and legumes (median 0.4 g)
- Sodium510 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wallaroo
- Barcode
- 5060585090167
- Label serving
- 1 portion (30 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Soybean Powder Mix | 467 | 20 g | 53.3 g | 16.7 g |
| Prepared Broad Bean Six fortune | 467 | 20 g | 46.7 g | 23.3 g |
| Roasted Soybean Powder HAIO | 467 | 36.7 g | 33.3 g | 20 g |
| Japanese style roasted peanuts Taleen | 467 | 16.7 g | 46.7 g | 26.7 g |
| French Burnt Peanuts Big Win | 467 | 6.7 g | 73.3 g | 16.7 g |
| Garlic green peas 盛香珍 | 467 | 20 g | 56.7 g | 20 g |
| Garlic Green Peas Global-Mary Foods | 467 | 20 g | 56.7 g | 16.7 g |
| Pepperettes Smoky European Schneiders | 467 | 30 g | 10 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fava Bean?
100 g of Fava Bean has 467 kcal. Serving, 1 portion, 30 g (30 g): about 140 kcal.
Is Fava Bean high in protein?
Fava Bean contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 1 portion, 30 g (30 g). About 19% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Fava Bean?
Fava Bean has 50 g of total carbohydrates per 100 g, including 10.7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fava Bean?
Fava Bean contains 21.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Fava Bean?
100 g contains 510 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060585090167. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.