Fat Free Yogurt (Dutchie Brand)
Packaged product Dairy and Eggs DUTCHIE
Fat Free Yogurt (Dutchie Brand) contains 72 kcal per 100 g. A serving, 125 g (125 g) provides about 90 kcal.
Roughly 79% of its calories come from carbohydrates, with 21% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for dairy and eggs (median 3.8 g)
- Fiber6 gin the top quarter of dairy and eggs (median 0.053 g)
- Sugars8 gbelow the median for dairy and eggs (median 9.7 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium55 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
โยเกิร์ตปราศจากไขมัน (ตราดัชชี่) FAT FREE YOGURT (DUTCHIE BRAND สรณคัญ : โสร่ง 100% เนย 12.0%, somsa 50%, นมค 40%, upra 1.2%, ที่ทำจวนวนน e say ashROUROCO (INS 428, INS 1442) conuussu duša dansa asuinfonia nos Ingredients: Yogurt 100% (Skim milk powder 12.0%, Inulin 5.0% Fresh Milk 4.0%, Sugar 1.3%), Sweetener (Sucralose), Thickeners INS 428, INS 1442) and Natural Identical Flavour Contains live and active cultures: Lactobacillus bulgaricus and Streptococcus thermophils ข้อมูลโภชนาการ คุณค่าทางโภชนาการต่อการกินหนึ่งครั้ง: 1 ถ้วย (125 กรัม) | (พลังงาน ไขมันทั้งหมด 0 ก. ไขมันอิ่มตัว 0 ก. คอเลสเตอรอล น้อยกว่า 5 มก. โปรตีน 5 ณ. คาร์โบไฮเดรตทั้งหมด 19 ก. น้ำตาลทั้งหมด 8 ก. uers 6 n โรยเทียม 5 มก สเซียม 210 30 เฮ็ดเซียน 90 กิโลแคลอรี ร้อยละของค่าอ้างอิงต่อวัน 0% 0% 1% 6% 24% 3% 6% 15% “ต้องของที่อ้างอิงสารอาหารต่อวันสำหรับคนไทย จากความต้องการ * 2560 กิโลแคลอรี่ หมวด มีผลิตภัณฑ์ของนม เก็บไว้ที่อุณหภูมิ 2-6% Containe: Milk Product Keep refrigerated at 2-6° C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8851717021008. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Source description: "FAT FREE YOGURT (DUTCHIE BRAND)". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.