Fat Free Sharp Cheddar
Packaged product Dairy and Eggs Market Basket
Fat Free Sharp Cheddar contains 143 kcal per 100 g.
Roughly 67% of its calories come from protein, with 33% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1,238 mg | 54% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gbelow the median for dairy and eggs (median 21.4 g)
- Sugars4.8 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium1,238 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Basket
- Barcode
- 0049705663554
- Category
- Cheeses
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Garlic and Herb Spreadable Cheese Wedges Happy farms | 143 | 9.5 g | 4.8 g | 7.1 g |
| Swiss fat free pasteurized process cheese product Skinny Cheese | 143 | 32.1 g | 3.6 g | 0 g |
| Fat-Free American Pasteurized Process Cheese Product Singles Hy-Vee | 143 | 19 g | 9.5 g | 0 g |
| Sharp cheddar, fat free Skinny Cheese | 143 | 28.6 g | 3.6 g | 0 g |
| Tassos, roasted red pepper & cheese spread Tassos | 143 | 7.1 g | 7.1 g | 10.7 g |
| Sonoma Creamery, Ricotta Cheese Sonoma Creamery Llc | 143 | 17.9 g | 3.6 g | 10.7 g |
| Weis quality, fat free american singles, american Weis Quality | 143 | 23.8 g | 14.3 g | 0 g |
| Creamy swiss The Laughing Cow | 143 | 9.5 g | 4.8 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0049705663554. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.