Evaporated Semi-Skimmed Milk

Packaged product Dairy and Eggs Asda

Evaporated Semi-Skimmed Milk contains 109 kcal per 100 g. A serving, 50 g (50 g) provides about 55 kcal.

Roughly 37% of its calories come from carbohydrates, with 34% from fat and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 133 kcal per 100 g across 86 products.

100 g provides 41% of the Daily Value for Vitamin B12, 32% of the Daily Value for iodine and 28% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Evaporated Semi-Skimmed Milk by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
7.8 gprotein
10 gcarbohydrates
4.1 gfat
55kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 4.1 g 5%
Saturated fat L 2.5 g 13%
Cholesterol L 5 mg 2%
Sodium L 116 mg 5%
Total carbohydrates L 10 g 4%
Dietary fiber L 0 g 0%
Total sugars L 10 g
Added sugars L 0 g 0%
Protein L 7.8 g 16%
Vitamin A L 3.5 µg0.4%
Vitamin C L 2.6 mg3%
Vitamin D L 0.15 µg0.7%
Vitamin E L 0.018 mg0.1%
Thiamin (B1) L 0.086 mg7%
Riboflavin (B2) L 0.36 mg28%
Niacin (B3) L 0.18 mg1%
Pantothenic acid (B5) L 0.72 mg14%
Vitamin B6 L 0.088 mg5%
Folate (B9) L 9.8 µg2%
Vitamin B12 L 0.98 µg41%
Calcium L 245 mg19%
Iron L 0.06 mg0.3%
Magnesium L 23.1 mg6%
Phosphorus L 197 mg16%
Potassium L 313 mg7%
Zinc L 0.84 mg8%
Copper L 0.024 mg3%
Manganese L 0.011 mg0.5%
Selenium L 3.3 µg6%
Iodine L 48.4 µg32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 37%Fat: 34%109kcal / 100 g
  • Protein 29%
  • Carbohydrates 37%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1241%Iodine32%Riboflavin (B2)28%Calcium19%Phosphorus16%Pantothenic acid (B5)14%Zinc8%Thiamin (B1)7%Potassium7%Selenium6%

Nutritional insights

  • Protein7.8 gin the top quarter of dairy and eggs (median 6.7 g)
  • Fat4.1 gin the lowest quarter of dairy and eggs (median 6.7 g)
  • Saturated fat2.5 gin the lowest quarter of dairy and eggs (median 4.4 g)
  • Sodium116 mgabove the median for dairy and eggs (median 101 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
  • Water181 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L13.9 µg
Other components (2)
Water L181 g
Alcohol L0 g

Product details

Brand
Asda
Barcode
5051413578247
Quantity
400g
Label serving
50 g
Category
Evaporated milks
Packaging
en:paper-sleeve,en:steel-tin
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Evaporated Semi-Skimmed Milk, Stabiliser (Sodium Phosphates), Vitamin D.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Full Cream Evaporated Milk MARIGOLD KING OF KINGS 118 5.3 g 9.5 g 6.5 g
2% Partly skimmed milk Great Value 100 6.7 g 13.3 g 2 g
2% M.F. Evaporated Partly Skimmed Milk Carnation 100 6.7 g 13.3 g 2 g
Nestle Carnation Light & Creamy Evaporated Milk Nestle 98 8 g 12.6 g 1.5 g
Light & Creamy Evaporated Milk Nestle Carnation 97 7 g 13.5 g 1.4 g
alaska evaporada (y) 140ml alaska 127 1.7 g 7 g 10.4 g
Spring Farm, Evaporated Milk O-At-Ka Milk Products Co-Operative Inc. 133 6.7 g 10 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Evaporated Semi-Skimmed Milk?

100 g of Evaporated Semi-Skimmed Milk has 109 kcal. Serving, 50 g (50 g): about 55 kcal.

How much protein is in Evaporated Semi-Skimmed Milk?

Evaporated Semi-Skimmed Milk contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 3.9 g in serving, 50 g (50 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6.7 g).

How many carbs are in Evaporated Semi-Skimmed Milk?

Evaporated Semi-Skimmed Milk has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Evaporated Semi-Skimmed Milk?

Evaporated Semi-Skimmed Milk contains 4.1 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Evaporated Semi-Skimmed Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (41% DV), iodine (32% DV), Riboflavin (B2) (28% DV), calcium (19% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Evaporated Semi-Skimmed Milk?

100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5051413578247. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.