Chocolate Flavored Lean Shake 25, Chocolate
Packaged product Meals and Dishes GNC
Chocolate Flavored Lean Shake 25, Chocolate contains 365 kcal per 100 g. A typical serving of 52 g (52 g) provides about 190 kcal.
Roughly 52% of its calories come from protein, with 36% from carbohydrates and 12% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (357 kcal per 100 g).
100 g provides 383% of the Daily Value for Biotin (B7), 136% of the Daily Value for Vitamin B12 and 85% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 106 mg | 35% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 32.7 g | 12% |
| Dietary fiber L | 15.4 g | 55% |
| Total sugars L | 7.7 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 48.1 g | 96% |
| Vitamin A L | 577 µg | 64% |
| Vitamin C L | 57.7 mg | 64% |
| Vitamin D L | 10 µg | 50% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.58 mg | 44% |
| Niacin (B3) L | 7.7 mg | 48% |
| Pantothenic acid (B5) L | 3.9 mg | 77% |
| Vitamin B6 L | 0.77 mg | 45% |
| Biotin (B7) L | 115 µg | 383% |
| Folate (B9) L | 156 µg | 39% |
| Vitamin B12 L | 3.3 µg | 136% |
| Calcium L | 962 mg | 74% |
| Iron L | 9.2 mg | 51% |
| Magnesium L | 250 mg | 60% |
| Phosphorus L | 750 mg | 60% |
| Potassium L | 615 mg | 13% |
| Zinc L | 7.9 mg | 72% |
| Copper L | 0.77 mg | 85% |
| Manganese L | 1 mg | 43% |
| Selenium L | 27 µg | 49% |
| Iodine L | 42 µg | 28% |
| Molybdenum L | 29 µg | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 36%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein48.1 gabove the median for meals and dishes (median 36.2 g)
- Fiber15.4 gin the top quarter of meals and dishes (median 11.1 g)
- Sugars7.7 gin the top quarter of meals and dishes (median 2.5 g)
- Fat4.8 gbelow the median for meals and dishes (median 5.8 g)
- Saturated fat1.9 gabove the median for meals and dishes (median 1.1 g)
- Sodium346 mgabove the median for meals and dishes (median 327 mg)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (3)
| Chromium, Cr L | 46 µg |
|---|---|
| Folic acid L | 154 µg |
| Vitamin E L | 8 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 365 kcal | 365 kcal |
| Protein | 48.1 g | 48.1 g |
| Carbohydrates | 32.7 g | 32.7 g |
| Fat | 4.8 g | 4.8 g |
| Fiber | 15.4 g | 15.4 g |
| Sugars | 7.7 g | 7.7 g |
| Sodium | 346 mg | 346 mg |
Product details
- Brand
- GNC
- Barcode
- 0048107193232
- Label serving
- 52 g
- Category
- Meal Replacement Supplements
Ingredients
PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), CARBOHYDRATE BLEND (INULIN, CELLULOSE POWDER, XANTHAN GUM, RESISTANT CORN STARCH, FRUCTOOLIGOSACCHARIDES, POLYDEXTROSE), COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, CREAMER (SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- & DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SOY LECITHIN, TOCOPHEROLS), VITAMIN & MINERAL BLEND (DIMAGNESIUM PHOSPHATE, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, CUPRIC OXIDE, THIAMIN HYDROCHLORIDE, VITAMIN A ACETATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENITE, CYANOCOBALAMIN), NONFAT DRY MILK, CANE SUGAR, LECITHIN, SALT, MONK FRUIT EXTRACT, STEVIA LEAF EXTRACT (REB A), CHOLECALCIFEROL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Flavored Lean Shake 25, Chocolate?
100 g of Chocolate Flavored Lean Shake 25, Chocolate has 365 kcal. 52 g (52 g): about 190 kcal.
Is Chocolate Flavored Lean Shake 25, Chocolate high in protein?
Chocolate Flavored Lean Shake 25, Chocolate contains 48.1 g of protein per 100 g (96% of the 50 g Daily Value), or 25 g in 52 g (52 g). About 52% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 36.2 g).
How many carbs are in Chocolate Flavored Lean Shake 25, Chocolate?
Chocolate Flavored Lean Shake 25, Chocolate has 32.7 g of total carbohydrates per 100 g, including 15.4 g of fiber and 7.7 g of sugars.
How much fat is in Chocolate Flavored Lean Shake 25, Chocolate?
Chocolate Flavored Lean Shake 25, Chocolate contains 4.8 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Chocolate Flavored Lean Shake 25, Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (383% DV), Vitamin B12 (136% DV), copper (85% DV), Thiamin (B1) (83% DV) and Pantothenic acid (B5) (77% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Flavored Lean Shake 25, Chocolate?
100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 25, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048107193232. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2642092. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2023. Imported November 6, 2026.
Last updated: . Source description: "CHOCOLATE FLAVORED LEAN SHAKE 25, CHOCOLATE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.