70 Plus Meal Replacement Shake And Pudding Mix, Vanilla, Vanilla

Packaged product Meals and Dishes HMR

70 Plus Meal Replacement Shake And Pudding Mix, Vanilla, Vanilla contains 367 kcal per 100 g. A typical serving of 1 Packet (30 g) provides about 110 kcal.

Roughly 56% of its calories come from protein, with 44% from carbohydrates and 0% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (357 kcal per 100 g).

100 g provides 82% of the Daily Value for calcium, 67% of the Daily Value for Vitamin K and 56% of the Daily Value for phosphorus.

The values are label data submitted by the manufacturer to USDA FoodData Central.

367kcal per 100 g
50 gprotein
40 gcarbohydrates
0 gfat
110kcal in 1 Packet (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 667 mg 29%
Total carbohydrates L 40 g 15%
Dietary fiber L 0 g 0%
Total sugars L 40 g
Added sugars L 40 g 80%
Protein L 50 g 100%
Vitamin K L 80 µg67%
Riboflavin (B2) L 0.5 mg38%
Calcium L 1,070 mg82%
Iron L 0 mg0%
Magnesium L 133 mg32%
Phosphorus L 700 mg56%
Potassium L 633 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 44%367kcal / 100 g
  • Protein 56%
  • Carbohydrates 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium82%Vitamin K67%Phosphorus56%Riboflavin (B2)38%Magnesium32%Potassium13%Iron0%

Nutritional insights

  • Protein50 gin the top quarter of meals and dishes (median 36.2 g)
  • Fiber0 gin the lowest quarter of meals and dishes (median 11.1 g)
  • Sugars40 gin the top quarter of meals and dishes (median 2.5 g)
  • Fat0 gin the lowest quarter of meals and dishes (median 5.8 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 1.1 g)
  • Sodium667 mgin the top quarter of meals and dishes (median 327 mg)
  • Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L400 IU
Other components (1)
Vitamin A, IU L12,000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 50 g50 g
Carbohydrates 40 g40 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 40 g40 g
Sodium 667 mg667 mg

Product details

Brand
HMR
Barcode
0709355466157
Label serving
1 Packet
Category
Meal Replacement Supplements

Ingredients

CALCIUM CASEINATE, EGG WHITE SOLIDS, SUGAR, FRUCTOSE, CONTAINS LESS THAN 2% OF: CALCIUM PHOSPHATE, POTASSIUM CITRATE, CELLULOSE GUM, SALT, MAGNESIUM OXIDE, SODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, SUNFLOWER LECITHIN, MALTODEXTRIN, SODIUM SACCHARIN, CARAMEL COLOR, CORN SYRUP, VITAMIN A PALMITATE, RIBOFLAVIN, PHYTONADIONE (VITAMIN K1), VITAMIN D3. SWEETENED WITH NUTRITIVE AND NON-NUTRITIVE SWEETENERS (8.7MG OF SACCHARIN PER 30G PACKET).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 70 Plus Meal Replacement Shake And Pudding Mix, Vanilla, Vanilla?

100 g of 70 Plus Meal Replacement Shake And Pudding Mix, Vanilla, Vanilla has 367 kcal. 1 Packet (30 g): about 110 kcal.

Is 70 Plus Meal Replacement Shake And Pudding Mix, Vanilla, Vanilla high in protein?

70 Plus Meal Replacement Shake And Pudding Mix, Vanilla, Vanilla contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 15 g in 1 Packet (30 g). About 56% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 36.2 g).

How many carbs are in 70 Plus Meal Replacement Shake And Pudding Mix, Vanilla, Vanilla?

70 Plus Meal Replacement Shake And Pudding Mix, Vanilla, Vanilla has 40 g of total carbohydrates per 100 g, including 0 g of fiber and 40 g of sugars.

How much fat is in 70 Plus Meal Replacement Shake And Pudding Mix, Vanilla, Vanilla?

70 Plus Meal Replacement Shake And Pudding Mix, Vanilla, Vanilla contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does 70 Plus Meal Replacement Shake And Pudding Mix, Vanilla, Vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (82% DV), Vitamin K (67% DV), phosphorus (56% DV), Riboflavin (B2) (38% DV) and magnesium (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 70 Plus Meal Replacement Shake And Pudding Mix, Vanilla, Vanilla?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0709355466157. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2486167. License: CC0 1.0 (U.S. public domain). Source record dated February 24, 2022. Imported November 6, 2026.

Last updated: . Source description: "70 PLUS MEAL REPLACEMENT SHAKE AND PUDDING MIX, VANILLA, VANILLA". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.