Farro Alla Mediterranea
Packaged product Beverages Esselunga
Farro Alla Mediterranea contains 161 kcal per 100 g. A serving, 100 g (100 g) provides about 161 kcal.
Roughly 52% of its calories come from carbohydrates, with 38% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 52%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gabove the median for beverages (median 0.7 g)
- Fiber4.1 gin the top quarter of beverages (median 0.05 g)
- Sugars1.1 gbelow the median for beverages (median 4.9 g)
- Fat6.4 gin the top quarter of beverages (median 0.2 g)
- Saturated fat1 gabove the median for beverages (median 0.1 g)
- Sodium511 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esselunga
- Barcode
- 8002330034849
- Quantity
- 220 g
- Label serving
- 100 g
- Category
- Farro con verdure
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grano farro integrale cotto 76,7% (grano farro integrale, acqua), ortaggi in proporzione variabile 18% [olive nere (olive, sale, stabilizzante: gluconato ferroso), pomodori secchi (pomodori, sale), capperi (capperi, sale)], olio extra vergine di oliva, origano. Può contenere tracce di sedano e senape.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 8002330034849. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.