Farmer’s market veggies with lemon garlic seasoning
Packaged product Vegetables Chef Haks
Farmer’s market veggies with lemon garlic seasoning contains 41 kcal per 100 g. A serving, 85 g (85 g) provides about 35 kcal.
Roughly 62% of its calories come from carbohydrates, with 25% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 35 kcal per 100 g across 72 products.
100 g provides 33% of the Daily Value for Vitamin C, 29% of the Daily Value for Folate (B9) and 11% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.2 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 365 mg | 16% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 29.4 mg | 33% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.056 mg | 5% |
| Riboflavin (B2) L | 0.068 mg | 5% |
| Niacin (B3) L | 0.48 mg | 3% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 116 µg | 29% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 28.2 mg | 2% |
| Iron L | 0.82 mg | 5% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 225 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 62%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gbelow the median for vegetables (median 2.4 g)
- Fiber3.5 gin the top quarter of vegetables (median 2.4 g)
- Sugars3.5 gin the top quarter of vegetables (median 1.7 g)
- Fat0.59 gin the top quarter of vegetables (median 0 g)
- Sodium365 mgin the top quarter of vegetables (median 24 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
- Water97.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4,704 µg |
|---|
Other components (3)
| Water L | 97.4 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Chef Haks
- Barcode
- 0810047632733
- Quantity
- 48 oz
- Label serving
- 85 g
- Category
- Frozen broccolis
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yellow carrots, broccoli, cauliflower, asparagus, cherry tomato, seasoning (salt, maple sugar, tomato powder, citric acid, spice, olive oil, lemon oil, orange oil, extractives of onion, spice extractives, extractives of garlic), avocado oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farmer’s market veggies with lemon garlic seasoning?
100 g of Farmer’s market veggies with lemon garlic seasoning has 41 kcal. Serving, 85 g (85 g): about 35 kcal.
How much protein is in Farmer’s market veggies with lemon garlic seasoning?
Farmer’s market veggies with lemon garlic seasoning contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 85 g (85 g). About 25% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.4 g).
How many carbs are in Farmer’s market veggies with lemon garlic seasoning?
Farmer’s market veggies with lemon garlic seasoning has 5.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farmer’s market veggies with lemon garlic seasoning?
Farmer’s market veggies with lemon garlic seasoning contains 0.59 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Farmer’s market veggies with lemon garlic seasoning contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (33% DV), Folate (B9) (29% DV) and Pantothenic acid (B5) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Farmer’s market veggies with lemon garlic seasoning?
100 g contains 365 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810047632733. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.