Farmer soft Choc Natural
Packaged product Breakfast Cereals Farmer
Farmer soft Choc Natural contains 486 kcal per 100 g. A serving, 32 g (32 g) provides about 156 kcal.
Roughly 45% of its calories come from carbohydrates, with 45% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 414 kcal per 100 g across 515 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 37 g | |
| Added sugars L | 44.1 g | 88% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 45%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of breakfast cereals (median 6.8 g)
- Fiber5 gbelow the median for breakfast cereals (median 5.3 g)
- Sugars37 gin the top quarter of breakfast cereals (median 25 g)
- Fat24 gin the top quarter of breakfast cereals (median 13 g)
- Saturated fat12 gin the top quarter of breakfast cereals (median 5 g)
- Sodium120 mgbelow the median for breakfast cereals (median 160 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmer
- Barcode
- 7610121600329
- Quantity
- Boîte de 9 bâtons
- Label serving
- 32 g
- Category
- Chocolate cereal bars
- Packaging
- Cardboard,fr:film-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat au lait 31% (sucre, beurre de cacao, lait entier en poudre, pâte de cacao, émulsifiant : lécithine de soja, arôme), céréales 21% (avoine, blé, riz), graines de soja, sucre, graisse végétale, noix de coco râpée, sirop de glucose, sucre de raisin, sucre inverti, sucre caramélisé, lactose, fructose, sel de cuisine, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupSaltCocoa butterOatsRice
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Nut Sweet & Salty Nature Valley | 486 | 8.6 g | 62.9 g | 22.9 g |
| High Protein, Mandorle E Cioccolato Fondente Kellogg's | 488 | 25 g | 34 g | 27 g |
| Barras de cereal Bicentury chocolate con leche Bicentury | 484 | 5.7 g | 59 g | 25 g |
| Barre céréalière enrobage total Coco x6 Casino | 481 | 5.8 g | 61 g | 23 g |
| Snacks Almond Chocolate Farmer Snacks | 493 | 12 g | 45 g | 28 g |
| SUNDY barre céréales et chocolat 36g Nestlé | 494 | 4.7 g | 65.6 g | 23.2 g |
| Barrita crujiente de cereales biManán | 495 | 4.6 g | 60 g | 25 g |
| Barre céréales Chocolat au lait Noix de coco Leader Price | 477 | 5.8 g | 61.2 g | 22.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610121600329. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.