Farmer Cheese
Packaged product Dairy and Eggs J&J DAIRY
Farmer Cheese contains 125 kcal per 100 g. A typical serving of 1 oz (28 g) provides about 35 kcal.
Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 4,284 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 32 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 11 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Fat8.9 gin the lowest quarter of dairy and eggs (median 28.6 g)
- Saturated fat5.4 gin the lowest quarter of dairy and eggs (median 17.9 g)
- Sodium393 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
CULTURED LOWFAT MILK, SALT, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairy Free Cream Cheese, Jalapeno WAYFARE | 125 | 0 g | 10.7 g | 12.5 g |
| Feta Fat Free Crumbled Cheese, Feta ODYSSEY | 125 | 25 g | 7.1 g | 0 g |
| Dairy Free Jalapeno Cheddar, Jalapeno Cheddar WAYFARE | 125 | 0 g | 7.1 g | 10.7 g |
| Ricotta Whole Milk Cheese, Ricotta BEST CHOICE | 127 | 5.5 g | 9.1 g | 7.3 g |
| Ricotta Whole Milk Cheese, Ricotta BEST CHOICE | 127 | 5.5 g | 9.1 g | 7.3 g |
| Medium White Salsa Con Queso, Medium White Con Queso HARRIS TEETER | 129 | 3.2 g | 9.7 g | 9.7 g |
| Ricotta Cheese Part Skim KROGER | 129 | 11.3 g | 3.2 g | 8.1 g |
| Ricotta Cheese, Ricotta HARRIS TEETER | 129 | 6.5 g | 9.7 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2674055. License: CC0 1.0 (U.S. public domain). Source record dated April 4, 2023. Imported November 6, 2026.
Last updated: . Source description: "FARMER CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.