Farm Raised Atlantic Salmon

Packaged product Fish and Seafood Giant Eagle

Farm Raised Atlantic Salmon contains 212 kcal per 100 g. A serving, 113 g (113 g) provides about 240 kcal.

Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

212kcal per 100 g
20.4 gprotein
0 gcarbohydrates
13.3 gfat
240kcal in serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 13.3 g 17%
Saturated fat L 3.1 g 16%
Trans fat L 0 g
Cholesterol L 53 mg 18%
Sodium L 58 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 20.4 g 41%
Vitamin A L 0 µg0%
Vitamin C L 4.2 mg5%
Calcium L 18 mg1%
Iron L 0.32 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Fat: 59%212kcal / 100 g
  • Protein 41%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C5%Iron2%Calcium1%Vitamin A0%

Nutritional insights

  • Protein20.4 gabove the median for fish and seafood (median 17 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat13.3 gin the top quarter of fish and seafood (median 7.4 g)
  • Saturated fat3.1 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium58 mgin the lowest quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L88 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 178 kcal212 kcal
Protein 18 g20.4 g
Carbohydrates 0 g0 g
Fat 11.7 g13.3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 0.051 mg58 mg

Product details

Brand
Giant Eagle
Barcode
0030034085988
Quantity
113 g
Label serving
113 g
Category
Fish and Seafood
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ATLANTIC SALMON (COLOR ADDED).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Spicy Ahi Tuna Poke Costco 212 14 g 7 g 14 g
Krab And Shrimp Salad Harmons 212 6.2 g 8.9 g 15.9 g
Atlantic Grilled Salmon Sprouts 212 20.3 g 0 g 14.1 g
White Tuna Escolar Shirakiku 212 22.1 g 10.6 g 8.9 g
Atlantic Salmon oil and lemon Baltic Gold 212 22.4 g 0 g 14.1 g
Miso Salmon Okuhara 212 20.2 g 1.5 g 13.1 g
Shrimp and spicy Chili Philips 212 4.7 g 30.6 g 7.1 g
Tuna, Chunk Style In Oils Dong Won 212 21.2 g 0 g 15.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2058950. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0030034085988. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Farm Raised Atlantic Salmon?

100 g of Farm Raised Atlantic Salmon has 212 kcal. Serving, 113 g (113 g): about 240 kcal.

Is Farm Raised Atlantic Salmon high in protein?

Farm Raised Atlantic Salmon contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 23.1 g in serving, 113 g (113 g). About 41% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Farm Raised Atlantic Salmon?

Farm Raised Atlantic Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Farm Raised Atlantic Salmon?

Farm Raised Atlantic Salmon contains 13.3 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Farm Raised Atlantic Salmon?

100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.