How many calories are in Farine T45?

100 g of Farine T45 has 340 kcal.

How much protein is in Farine T45?

Farine T45 contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 10 g).

How many carbs are in Farine T45?

Farine T45 has 71 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farine T45?

Farine T45 contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Farine T45?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Farine T45

Packaged product Grains and Pasta Koro

Farine T45 contains 340 kcal per 100 g.

Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (343 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

340kcal per 100 g

9.8 gprotein

71 gcarbohydrates

1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	340 kcal
Total fat L	1 g	1%
Saturated fat L	0.2 g	1%
Sodium L	0 mg	0%
Total carbohydrates L	71 g	26%
Dietary fiber L	4 g	14%
Total sugars L	0 g
Protein L	9.8 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 85%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.8 gbelow the median for grains and pasta (median 10 g)
Sugars0 gin the lowest quarter of grains and pasta (median 0.7 g)
Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Koro
Barcode: 4260718294009
Category: Wheat flour T405
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Farine de blé (1kg) Navarre	340	9.6 g	68.6 g	1.5 g
Weizenmehl Type 405 Unser Bayern	340	9.8 g	71 g	1 g
Weizenmehl Type 405 Korn Mühle	340	9.8 g	70.9 g	1 g
Weizenmehl Typ 405 Heimatmühle	340	9.8 g	71 g	1 g
Weizenmehl Type 405 Heimatsmühle	340	9.8 g	71 g	1 g
Farine de blé - T45 Intermarché	340	9.6 g	68.6 g	1.5 g
Farine de Blé T45 Belle France	340	9.6 g	68.6 g	1.5 g
Farine La Pâtissière	340	9.5 g	74 g	0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4260718294009. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.